As a trauma mediator and an empathy educator I have come to use my primary addiction, food to connect to trauma of the mind, body, and soul to laughter and adult fun. As a true life long learner I have come to love to educate in a resilient way about taboo topics, to create HEALED spaces for us to share about the things that are difficult to start talking about. The method used for our discussions is my own evolving method called Play to Que. This method is based on play theory, developmental psychology, depth psychology, mindfulness, psychological inquiry, somatic psychology, focused acceptance and commitment therapy, and neuropsychology. I do my best to take complex topics and simplify them through questions, laughter, connection, and brain training.

Learn more about my formal training below or schedule a time to get to know each other better.