My VISION is to have FREEDOM from TRUAMA for all those that DESIRE it, through the POWER of INTENTIONAL PLAY to transform PAIN INTO PURPOSE causing PTSD to

BECOME POST TRUAMATIC GROWTH!

My mission is to create

TRIBES of RADIENT RESIDENTS

that are CAPABLE of

PLAYING AND QUESTIONING the PAIN of the SHADOW

within INTERCONNECTED RELATIONSHIPS

through TITRATED TRAINING

of TACTICAL TECHNIQUES.

I BELIEVE that YOU are WORHTY of LOVE, SIMPLY because YOU EXIST and that YOU can do IMPOSSIBLE things with the PROPER RESOURCING. I WILL hold HEALED space for YOU to BECOME who you DREAM of BEING within your time, space, and currency.

READ ABOUT the FUN

  • "This was my first experience with this type of work, and I really loved it. Lex was so easy to talk to and everyone who participated really made me feel at ease. I sometimes struggle to express what I'm feeling or name what I'm feeling and Lex took me through an exercise that really helped me understand that I don't have to limit my expression of what I'm feeling to a single word. I can use past experiences to describe my feelings. It was extremely freeing and opened up possibilities of expressing myself that I didn't know existed before. It was really an incredible experience all around.

    — Courtney

  • "Lex has a way of helping you quickly regulate your nervous system with so much warmth and humanity. I was able to find clarity quickly on my goals and dreams, and fully enjoy the process! And I loved learning so many simple and powerful tools for personal expansion."

    — L.L.

  • "The Mindset Vacation was more beneficial to me than I even imagined! Masterfully crafted with care, detail and expertise, it took me through a series of exercises that felt more like play than anything, while still promoting me to think deeply about things I had not considered before in order to facilitate profound change in my thinking. Lex is incredibly skilled at doing this kind of work with people, while at the same time fostering a palpably safe space for sharing and vulnerability. She is one of the warmest, most nurturing people I have ever met. She has absolutely set the bar for mindset work, and I would 100% recommend her services to anyone."

    — Nicole

  • "When I first heard about the Mindset Vacation, I wasn't very excited about it. I quickly recognized that feeling for what it was; my ego attempting to maintain the status quo. At that point I knew it would be an incredible experience, and it was! Lex's goodness and energy radiated, making it easy to engage with her and the group. She created an environment of safety where we felt ok being vulnerable and real together. This experience changed me, and it's always so exciting and humbling to feel that shift and know that I'm now a better version of myself. Thank you Lex!"

    — K.W.

My coaching method play to que

  • HOLISTIC

    You are a complete person with several dimensions that interact with one another. I coach you to be able to help yourself as a complete person.

  • Synergistic

    I am a coach that customizes goal plans for the wellbeing of you. So there will be many expressive modalities used to benefit you as a radiant resident.

  • Dynamic

    Through the combination of being holistic and synergistic, we can be a dynamic team working toward your overall increased human performance.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT?

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